Your Guide
Alicia Mott-Comitto is a musician, author, Shamanic Life Coach, certified meditation facilitator, and a lifelong student of the crafts of meditation and music. She loves helping overwhelmed people find calm and grace through music, word, & meditation
Journey Description
In this course, we’ll explore the importance of creating a cozy, dedicated, and sacred space to support and deepen your meditation practice. You’ll learn how to engage all five senses to design a nurturing environment that helps you feel grounded, focused, and ready to elevate your practice to the next level.
Journey Tracks
Introduction to Creating a Sacred Space for Your Meditation Practice
Day 1: Choosing Your Space
Day 2: Bringing in the Five Senses
Day 3: Finishing Touches to Your Sacred Space
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