Journey Description
Start your day with a moment to pause, connect with yourself, and set an intention for the day ahead. These short meditations help you choose how you want to feel, what you want to focus on, and what you want to bring into your day. Take some time for yourself and step into your day with clarity and intention.
Journey Tracks
Morning Grounding & Intention
When your day ahead feels busy, this short meditation helps you ground and set your intention. Feel the calm energy of the tree and the earth beneath you, and let new, fresh energy flow through your body.
Setting an intention helps you start and move through your day with more clarity, flow, and calm, keeping you closer to yourself and your own needs.
This grounding meditation supports you in feeling centered, strong, and aligned, so you're ready for an amazing day.
Music: Just Relax by Liborio Conti
Morning Intention - 5 Minutes Of Uplifting Energy
Start your day with fresh energy, clarity, and intention. This short morning meditation invites you into a vibrant garden buzzing with life, filling you with joy and a sense of possibility.
With that clarity, you set an intention for your day: How would you like to feel today? What would you like to do or experience?
Whether you're working, meeting friends, caring for loved ones, or enjoying a slow morning, this quick morning meditation helps you begin your day feeling uplifted, focused, and ready to make your intention a reality. Have an amazing day!
Music: It Will Be Okay by Chris Collins
Morning Intention - 4 Minutes Of Lavender Calm
Take a few minutes of calm for a great start to your day. In just 4 minutes, you’ll feel more relaxed, grounded, and ready for the day ahead.
As you wander through a lavender field, surrounded by soft, calming energy, you breathe a little deeper, unwind, and set your intention for this day. What would you like to experience? How would you like to feel?
Whether your day is calm or busy, this short morning meditation helps you feel relaxed, balanced, and focused. A simple moment of lavender calm to begin your day with clarity.
Have an amazing day!
Music: Ambient Light by Liborio Conti
Morning Gratitude & Intention - With Chimes
When you’d like a great start to your day, gratitude is a magical place to start. This short meditation with chimes will help you feel grounded and filled with gratitude.
Weaving your intention through the energy of gratitude helps you feel ready for whatever you’d like to feel, do, or achieve today. No matter what comes your way, you’ll have a headstart with this healing energy inside of you. Ready to make your day amazing.
Music: "Presence - Calming Chimes Sound Healing" by Kirsten. 4 minutes of relaxing chimes to start your morning feeling calm & centered. Available in the journey "Your Chimes Pause".
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