Your Guide
Midwife of the psyche // healer // author// dancer
Journey Description
Meditations to immerse yourself in, especially at times of stress or anxiety. Using the energetic power of nature imagery to bring you home to yourself. Tune in to feel into which aspect of nature you most need right now and listen to that first. Return when you want or need more nature support.
These aspects of nature have infinite gifts. These tracks will support you letting go of that which no longer serves, and opening you and your cells to the gifts of earth, tree, river and stars.
Journey Tracks
Meditation with Mother Earth
This meditation uses the re-assuring energy of Mother Earth. It can be useful if you are feeling unsupported, ungrounded or unnourished.
Meditation with the Trees
Especially useful if you are feeling scattered or alone. This meditation will soothe and connect you to the powerful energy of tree.
Meditation with River Flow
This meditation uses the imagery of the flowing waters of a river to help you move things along, and to refresh yourself in its cleansing waters.
Meditation with the Stars
This meditation will give you the calm and spacious clarity of the stars. It can be useful if you are feeling contracted to overwhelmed.
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