External Guidance
About Your Guide
Claire Hayes is a teacher, healer and coach, who has spent over forty years working and creating with people for self transformation - through dance, bodywork and tapping.
Her book –“Everyday Happiness: EFT Tapping for Transformation that Really Works” - is a practical handbook on how to use Tapping as a spiritual practice – the basis for tapping into our power.
A former dancer and choreographer, Claire comes to energy work from a rich, experiential body consciousness. She reaches deep into the ways in which we express ourselves physically and emotionally in an intuitive, interior dance of the heart and is a safe guide for coming home.
Her book –“Everyday Happiness: EFT Tapping for Transformation that Really Works” - is a practical handbook on how to use Tapping as a spiritual practice – the basis for tapping into our power.
A former dancer and choreographer, Claire comes to energy work from a rich, experiential body consciousness. She reaches deep into the ways in which we express ourselves physically and emotionally in an intuitive, interior dance of the heart and is a safe guide for coming home.
Journeys
Free
Meditations with Nature
Meditations to immerse yourself in, especially at times of stress or anxiety. Using the energetic power of nature imagery to bring you home to yourself. Tune in to feel into which aspect of nature you most need right now and listen to that first. Return when you want or need more nature support.
These aspects of nature have infinite gifts. These tracks will support you letting go of that which no longer serves, and opening you and your cells to the gifts of earth, tree, river and stars.
44 minutes
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