Journey Description
This journey introduces key elements to my work- ones that can act as an introduction to other journeys, but that also work together as a journey from the interior to action. Each is related to the other through the theme of Presence and Embodiment and Love at a cellular level. I invite you to listen if you are curious, want to feel Present, go on a journey to the Walled Garden or to learn the Tapping Points. Each track will serve as a way in to other journeys.
Journey Tracks
The Walled Garden
A guided journey into a walled garden - where you will find safety, calm and peace. This leads to the Garden of the Heart Journey (coming). Music, with thanks to: Tom Evans.
The Presence Exercise
This track is an offering for that eternal practice- how to become present. It marries body, breath, above, below and centre to come home to self- a self within nature and the cosmos. Music with thanks to: Chris Collins
The Tapping Points - an Introduction to EFT Tapping Points
This track is a practical introduction to how to use the Tapping Points of EFT Tapping, based on meridians and acupuncture points. It is a useful way in to The Tapping Almanacs, Everyday Happiness and other journeys (coming) which use tapping as a feature. However, it also stands on its own as a foundational offering for one form of self-care.
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